Showing posts with label fennel. Show all posts
Showing posts with label fennel. Show all posts

Tuesday, December 18, 2012

Olives & Fennel


Prep time: 15 to 20 minutes
Serves 6 to 8

For the holidays, make this Mediterranean olive and fennel salad in no time. Serve it with any type of bread (Italian, French, Lavosh or Pita).

Finally, sip some wine and have fun with your guests.

Ingredients:
One 15-ounce can (about 2 cups) green and black olives or a combination of both
3 teaspoons chopped or thinly sliced fresh fennel
4 tablespoons red wine vinegar
3 to 4 tablespoons olive oil
2 teaspoons chopped, fresh coriander (cilantro)
2 tablespoons chopped, fresh mint leaves
Salt and ground black pepper (optional)

In a medium glass or porcelain bowl, combine all ingredients. Taste and adjust seasonings.

Text and Photograph ©2012 Nancy DeLucia Real



Monday, August 16, 2010

Fancy Fennel Salad



Prep time: 15 minutes
Serves: 4 to 6


Due to the pronounced anise flavor of fennel, it has always been difficult for me to eat this bulb. I discovered that if I combine fennel with other ingredients, such as lemon, olive oil, and mint, it transforms into a delicious food. Recently, I arranged it on a plate with tomatoes and oranges. The color scheme turned out very lively and the fennel salad - quite fancy.

Ingredients:
2 fennel bulbs, green stems discarded
2 vine-ripened tomatoes
4 medium oranges, peeled, rind removed
Juice of 1 lemon
Salt and ground black pepper, to taste
Extra virgin olive oil, for drizzling
4 tablespoons finely shredded mint leaves
12 assorted pitted olives (I use 6 kalamata and 6 green olives)

Using a potato peeler, lightly peel outer section of fennel bulbs. On a cutting board, slice the bulbs lengthwise, making 1/4-inch thick pieces; set aside.

Cut tomatoes and oranges into 1/4-inch thick slices and arrange them with fennel slices, intermittently, on a plate. Add lemon juice, salt, pepper and a drizzle of olive oil. Finish the salad with a sprinkle of shredded mint leaves and garnish with olives.

Serve Fancy Fennel Salad alongside Salmon Nicoise Salad; Kiwi, Mozzarella & Papaya Skewers; or Roasted Peppers (recipes previously published by The Kitchen Buzzz).

Text and Photographs © Nancy Real 2010