Misto Peppers Frittata

Prep time: 20 to 25 minutes
Serves: 4 to 6

Have you ever reached for an onion in the refrigerator drawer, but also found some forgotten, mixed peppers? Well, now you can turn it all into a delicious frittata and presto - you just made a nutritious breakfast, lunch or dinner!


Ingredients:
3 tablespoons extra virgin olive oil
2 cups thinly sliced mixed red, yellow or green bell peppers
2 jalapeno peppers, seeded and sliced (optional)
1 yellow onion, peeled and thinly sliced
8 eggs, beaten with 1/2 to 3/4 teaspoon sea salt

Heat oil in a 12-inch, nonstick skillet. With a wooden spoon, stir fry all peppers with the onion on medium-high heat, 3 to 4 minutes or until onion is translucent.

Lower heat (on lowest setting) and add beaten eggs to the pepper-onion mixture. Cover and cook 3 to 4 minutes.

Uncover and with a spatula, lift frittata edges, tilting pan to let raw egg escape to bottom of pan.

Cover and cook an additional 2 minutes. Once more, uncover and with the spatula, lift frittata edges, tilting pan to let raw egg escape to bottom of pan. Cook an additional 3 minutes.

Uncover the frittata and, place a 14-inch round, flat platter over skillet. With one hand securely holding skillet handle and the other firmly holding platter, make a quick flip (you will have raw side of frittata underneath and cooked side on top). Slide the frittata back into skillet and cook one more minute.

Transfer the frittata to a platter and cut it nto 8 wedges or other decorative shapes.

Serve immediately with a salsa, tomatoes and bread or hot tortillas.

Text and Photographs © Nancy Real 2010